Soup Diet Day 4 I was chastised today by Mrs. R for having a Boost smoothie for lunch, rather than just skim milk in Bananas. I think after three days of eating nothing but soup, I deserve a bit of a reprieve! I took a long walk today and went to the gym and did chest and triceps. I feel absolutely fantastic; however the smell of any food creates the traditional Pavlovian response.. salivation! My tummy is definitely empty, and the results haven't been spectacular, but I still have three days left. Tomorrow, I am able to have a "lean steak the size of a pack of cards." One benefit is that I have realized that I actually enjoy fruit, which will come in handy after this god forsaken diet is over. Weight - 179.7 Kilos (175.5 lbs) - Ok, not much on the results side here, I'm really starting to feel like Bridget Jones – am v. hungry...
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